- How many reps should I do at 80 Max?
- How many reps is 75 of 1RM?
- What percentage is a 3 rep max?
- What percentage should I use for 5×5?
- How often should you one rep max?
- What percentage of my max should I bench?
- Does 1RM build muscle?
- Does 5×5 build mass?
- Is 5×5 deadlift too much?
- What percentage of your max should you rep?
- Is 225 a good bench?
- How many guys can bench 225?
- What is a good squat max?
- Is benching 315 impressive?
- How many is too many reps?
How many reps should I do at 80 Max?