How Many Sets Is Good For A Workout?

Are 3 sets better than 2?

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Is 3 sets better than 4 sets?

Is it better to do more reps or more sets?

What does 3 sets of 3 reps mean?

How many sets should I do for chest?

Is 3 sets enough for hypertrophy?

How many sets should you do per body part?

How long should I wait between sets to build muscle?

How many days a week should I go to gym?

How many sets should I do for push ups?

How many sets should I do for arms?

Is 2 sets enough to build muscle?

How many sets and reps should I do?

How many sets should you do to build muscle?

Do you need to lift heavy for hypertrophy?

How do I get maximum muscle growth?

What is the best rep range for muscle growth?