- Are 2 sets enough?
- Is 20 reps too much?
- How many reps is best for toning?
- Will 8 reps build muscle?
- Is 6 reps good for mass?
- How many sets are ideal for muscle growth?
- Does 5×5 build muscle?
- Is 4 sets of 10 reps too much?
- Is 4 sets of 8 reps good?
- Is it better to do 3 or 4 sets?
- Is 4 sets enough to build muscle?
- Do push ups Kill gains?
Are 2 sets enough?