Question: Is 6 Reps Good For Strength?

How many reps should I do for strength?


Can you build muscle with low reps?

Can u build muscle with light weights?

Are 2 sets enough?

How can I increase my lifting strength?

Is 6 reps too little?

Is doing 6 reps enough?

What rep range is best for bulking?

Is 20 reps too much?

Does 6 reps build muscle?

Will 5×5 build mass?

Does 7 reps build muscle?

Is 3 sets of 5 reps good?

Does 5 reps build muscle?

Is 3X3 good for strength?