Contents

- How many reps can you do with 80 of your max?
- What percentage is a 3 rep max?
- How many reps is 65 of 1RM?
- What percentage should 5×5 be?
- How can I max out my bench?
- What are 5 ways to increase the overload?
- What is a 10 rep max?
- How many reps is 60 percent?
- Is 225 a good bench?
- How do I determine my 1 rep max?
- What should my 1 rep max bench press?
- How do you find your 5 rep max?
- What percentage is 12 reps?
- Does 1RM build muscle?
- How much of your max should you rep?
- What is a good squat max?
- How many reps should I do for strength?
- Can the average man bench 225?
- How many guys can bench 225?
- Is benching 315 impressive?
- How much should I lift for my weight?

## How many reps can you do with 80 of your max?

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