Should I Do 4 Sets Or 3 Sets?

Can you get big in 2 months?

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Is it better to do 3 sets in a row?

Are 2 sets enough?

Is 3 sets of 5 reps good?

How many sets to failure should I do?

How many reps per set should I do?

Is it better to do push ups in sets or all at once?

What does 4 sets of 15 reps mean?

Does 5×5 build muscle?

Is it better to do 3 or 4 sets?

How many sets should you do?

How many sets are ideal for muscle growth?

How many reps is best for toning?

Do 20 rep sets build muscle?

Is it better to lift heavy or more reps?

Is it better to do 3 sets or 5 sets?

How many sets should you do per body part?

Is 3 sets enough for hypertrophy?

Is 12 sets enough for shoulders?

How many sets is too many?

Are 3 sets better than 2?