What Does It Mean By 3 Sets Of 15 Reps?

Is 3 sets of 12 reps good?

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Should I do 4 sets or 3 sets?

Is 5 sets of 5 reps good?

Is it better to do reps or time?

Are 2 sets enough?

Are 3 sets better than 2?

Is 20 reps too much?

What does 3 sets of 15 reps mean?

What does 4 sets of 15 reps mean?

Is 3 sets of 5 reps good?

Is 15 reps too much?

What does 3 sets of 10 reps mean?

What does 3 sets mean in exercise?

Is 4 sets of 6 reps enough?

Can you build muscle with 15 reps?